On 10th November 2024, the members of Menlhai Jamtse Tibetan Buddhist Centre gathered for our monthly Sangha gathering. During this session, we performed the Medicine Buddha Puja and engaged in related practices, including mantra recitation, visualization, and meditation under the guidance of Geshe Lobsang Tenzin la. Additionally, some members received powerful healing blessings from Geshe la to remove obstacles and restore energy for those in need. We are grateful for the opportunity to come together in this spiritual practice and strengthen our collective well-being. Warm regards,

On September 28th, 2024, our Sangha gathered for our monthly Tara Puja and practice at the center, invoking the blessings of Green Tara for protection, the removal of negative energies, and healing for all. May her divine presence guide us on our path and bring peace to all beings.

The Naga Puja is a ritual offering made to the Nagas, who are believed to be serpent-like beings associated with water, nature, and the elements in various Buddhist traditions. Naga Puja is performed to maintain harmony with these beings, as they are thought to have influence over water sources, weather patterns, fertility, and health. Here are some benefits of performing Naga Puja: Promoting Health and Well-being: Naga Puja is often practiced to improve health, especially when experiencing skin issues, unexplained illnesses, or certain chronic conditions. It’s believed that by making offerings to the Nagas, one can gain their blessings for good health and recovery from ailments. Harmonizing with Nature and Protecting the Environment: Nagas are seen as protectors of the

The Medicine Buddha Puja, dedicated to the Medicine Buddha (Bhaisajyaguru), is a powerful ritual in Tibetan Buddhism focused on healing and well-being. Here are the main benefits of performing or participating in this puja: Physical and Mental Healing: The Medicine Buddha is known for his healing powers, both physically and mentally. The puja is believed to support recovery from illness, reduce pain, and bring relief from mental suffering, such as anxiety, depression, and stress. Purification of Negative Karma: Medicine Buddha Puja involves prayers and practices aimed at purifying past negative karma. This purification can relieve the impact of past negative actions, opening the path for positive experiences and easing life’s challenges. Protection from Future Illness: The puja is considered beneficial

The Tara Puja, dedicated to the female bodhisattva Tara, is an important ritual in Tibetan Buddhism with numerous benefits, both spiritual and practical. Here are some key benefits of performing or participating in a Tara Puja: Protection from Obstacles and Fears: Tara is often seen as a protector, especially from worldly fears and inner obstacles like doubt and negativity. The puja is believed to offer a shield against dangers and negative influences. Healing and Health: Tara, particularly as Green Tara, is associated with compassionate healing. Her practice is believed to alleviate physical and mental suffering, promoting well-being and recovery. Enhanced Compassion and Wisdom: Tara embodies both compassion and wisdom. Practicing Tara Puja helps devotees cultivate these qualities, enhancing kindness toward